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GoWISE Blog

The Best Holiday Gift for a College Student

Posted by Jennifer Carrasco on

Why the perfect gift for a college student is an air fryer.

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5 Sandwiches to Make Using a Toaster Bag

Posted by Jared Dubina on

Make toasty, scrumptious sandwiches in these handy toaster bags. Want to make a grilled cheese in 2 minutes? No problem, these mess-free toaster bags are perfect. Easy to clean and reusable. These toaster bags are mess-free and help keep crumbs out of the toaster. Check out these sandwiches we made using them. Time may vary depending on toaster. Roast Beef & Cheese Sammie Time: 2 minutes Ingredients: herb & garlic goat cheese roast beef baby arugula The Pig & Swiss Melt Time: 1.5 minutes Ingredients: Dijon mustard swiss cheese ham baby arugula Grilled Fluffernutter Time: 2-3 minutes Ingredients: Nutella Marshmellow...

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Superfood: Pumpkins

Posted by Jennifer Carrasco on

It’s pumpkin season, which means we are going to be seeing a ton of recipes containing pumpkin, but what do we know other than the fact that it’s delicious? Did you know it is nutritious and has been thought to reduce the risk of heart disease? Keep reading to find out the benefits of eating pumpkin, along with the best recipes and the best way to cook it. After researching various sites, we’ve listed the most common benefits found from Huffington post, medical news today, and daily burn.   Benefits: Help Eyesight Stay Strong The Beta-carotene found in pumpkins is...

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Superfood: Tomato

Posted by Jennifer Carrasco on

There are a lot of superfoods out there, but how do you know which one is the best? Well, it depends on what benefits you are looking to gain. That’s why we are going to focus on one superfood at a time. The superstar of the show today is the tomato. Below are some benefits found from medicalnewstoday.com and organicfacts.net.   Benefits: Protects your skin by helping block harmful UV rays. Linked to heart health because of the fiber, potassium, vitamin C, and choline Contain lycopene. An antioxidant that isn’t easily found in other foods. Could potentially protect the skin...

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Air Frying vs. Deep Frying

Posted by Marilyn Agbanlog on

What do these three words have in common? Fried Chicken, French Fries, and Fried Shrimp. 1. They're delicious. 2. They're deep fried. People love fried food, but it's common knowledge that deep fried food contributes to type 2 diabetes, high cholesterol and other serious health issues. However, despite the consequences, we crave the delicious crunch.  A healthier alternative to deep-frying is cooking with an air fryer.  Air fryers offer a many possibilities when it comes to making delicious fried food.     By now, you must be thinking “This is way too good to be true, frying with little to no...

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