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Recipes — Vegetarian

Cream of Mushroom Soup Made in the Heated Blender

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Cream of Mushroom Soup Made in the GoWISE USA Heating Blender    Ingredients:   4 tbsp butter 2 garlic cloves 1/2 small onion 12 oz. mushrooms 4 cups chicken broth (or vegetable broth to make this a vegetarian meal) Salt and pepper (to taste) 2 oz. High-grade cooking Sherry  A pinch of parsley      Directions:   1. Start by melting 2 Tbsp of butter 2. Using the manual setting, set the temperature to 202° for 1 minute. 3. After the butter melts, add two Cloves Garlic, 1/2 a small Onion - coarsely chopped. 4. Use the 'Chop' function a...

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Jalapeño Cilantro Hummus

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Making Jalapeño Cilantro Hummus In Your GoWISE Blender       This was a fairly easy recipe to do and tasted delicious! If you love making homemade hummus then our blender is perfect for you. It blends everything smoothly and effortlessly. Check out our blenders today!          Ingredients:   1/4 cup olive oil 1/2 fresh lemon squeezed 1/2 jalapeño 2 tbsp. tahini 1/4 cilantro 1 tsp salt 2 cans drained garbanzo beans Liquid reserved from beans     Instructions:   1. Add garbanzo beans, olive oil, jalapeño, tahini, lemon, reserved juice, and salt. 2. Blend on medium...

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Air Fried Italian Breaded Eggplant

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Air Fried Italian Breaded Eggplant     Learn how to make this quick and easy eggplant recipe in your air fryer! We love making vegetarian recipes for you and hope this becomes a favorite for dinner.           Ingredients:   1 medium eggplant 1 tsp. salt 1/2 cup all-purpose flour 2 eggs 1 cup Italian breadcrumbs  1/4 cup olive oil 1 lb. fresh mozzarella cheese, sliced into rounds 1 jar spaghetti sauce     Instructions:   1. Slice eggplant into disks 2. Place eggplant disks on paper towels to dry. Sprinkle salt on both sides and wait about...

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Air Fried Black Bean Burger

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    Alright, we are back on the healthy train track! If you’ve never tried black bean burgers, we highly recommend these. If you absolutely love burgers but are looking for a healthier version, then this is the perfect recipe for you to try.   Why are black bean patties healthier? There are a lot of nutrients that can be found in a black bean patty burger. For instance, they are a good source of protein, fiber, healthy fats, vitamins, and minerals.   Learn more nutritional facts about black bean patties.   In this recipe, we’ve also suggested healthier substitutions...

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Air Fried Pineapple Empanadas

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  Ingredients:   1 can of crushed pineapple (drain, but keep juice) 1 can of pineapple tidbits (drain, but keep juice) 1/8 tsp of ground nutmeg 1/8 tsp ground ginger 1 1/4 tsp of ground cinnamon 2 tbsp of white sugar Pineapple Juice 3 tbsp of cornstarch3 cups of flour 2 tsp of baking Powder 1/2 tsp of salt1/2 cup of shortening3 eggs 1/2 cup of milk     Instructions   Filling:   1. Drain can of crushed pineapple 2. Transfer drained pineapple to sauce pan 3. Do the same with can of pineapple tidbits 4. Save juice from both...

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